Do You Know How To Stave Off A Heart Attack

Heart attacks happen fast, but risk builds even in your 20s and 30s. Test your knowledge of heart-healthy habits.

Take the Quiz

You Might Also Enjoy...

How to Help Prevent Heart Disease – Decade by Decade Tips

The American Heart Association outlined tips on “How to Help Prevent Heart Disease at Every Age.” The article reports, “Lack of exercise, a poor diet and other unhealthy habits can take their toll over the years. Anyone at any age can benefit from simple s

The Mayo Clinic Shares “10 Healthy Holiday Eating Tips”

With the holidays upon us, many families are thinking about special meals, which often leads to more rich foods and desserts than we typically consume and overindulgence. A while back, the Mayo Clinic published “10 Healthy Holiday Eating Tips,”

That Diet Coke May Not Be Your Friend

According to the American Heart Association’s recently released results of two long-term studies, sugar-sweetened beverages (SSBs) and artificially-sweetened beverages (ASBs) pose long-term health risks, and are both associated with a higher risk of death.

Connect with us on Facebook!